Having an active lifestyle is important for individuals today to help them improve their health. Therefore, more and more individuals are looking for active classes they can enroll in during the weekends. Of course, there are numerous activities to opt for from group activities and even sports activities. Not to mention, there are also classes that are ideal for the whole family such as martial arts. Luckily, there are numerous institutions that provide reliable martial arts classes like Waima.
What to know about Waima
WA Insititute of martial arts also known as WAIMA is a world class school that provides martial arts programs that bring the best out of each student. Some of the programs specialise in kids’ character development and teaching life skills. Not to mention, Waima has rewarding programs for adults that cater to all fitness and ability levels. As of now, Waima provides their martial arts classes in three locations, WAIMA Greenwood, WAIMA Currambine and WAIMA Myaree.
Classes offered by Waima
Kids martial arts – Waima offers one of the best martial arts for kids. Their courses provide a lot of benefits to their students. Not to mention, martial arts for kids at Waima can deal with numerous problems such as lack of confidence, bad grades, disrespectful attitude to others, shyness and trouble making friends.
Adults martial arts – Waima also offers martial arts classes for adults. Surely, some adults may think that going to fitness gyms is better. However, some experts and even adult martial arts students state that martial art is better than the gym.
Muay Thai Boxing – In case you are looking for a more active and competitive type of martial arts, one of the ideal options is to enroll in Muay Thai boxing. When enrolling in Muay Thai boxing classes, individuals can obtain amazing benefits from learning new techniques of defense, increasing leg strength, improving performance in all other sports and physical activities, and reducing stress.
Ninja Ru – Ninja Ru program is a world class program designed to introduce kids between the ages of 3-5 yrs to martial arts. The classes are fun and will allow kids to develop coordination, balance and vital motor skills which will compliment their natural progression through exciting games and fun challenges.
Apart from the classes above, Waima also offers other services such as Leadership Development, Strength And Conditioning Plus Agility Training, Motivational Speaking And Goal Setting and Self Defence Workshops.
In case you want to know more about Waima, you can visit them at Waima.com.au to enjoy the best martial arts classes in Australia.
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