A lot of individuals these days look for ways to improve their body, from opting for effective dietary plans to training programmes. When it comes to training programmes, there are numerous options to choose from. However, in order to obtain the right benefits you are looking for, it is best to work with reliable trainers like The Outdoor Squad.
Facts about The Outdoor Squad
The Outdoor Squad works with people of all ages and fitness levels to provide accountability, support, and motivation in a fun bootcamp fitness session.
The Outdoor Squad has highly qualified trainers who use the latest in sports science to make your boot camp experience productive, varied and enjoyable.
The Outdoor Squad can improve your health and fitness by using functional fitness tools including kettlebells, powerbags, dumbbells, battleropes, medicine balls, TRX suspension training, high intensity cardio drills including circuits, sprints, relays, intervals, hill and stair training, plus our popular non-contact boxing and kickboxing drills.
In case that you are looking for better and more effective fitness training, clients can use the unique training at Outdoor Squad to simply improve their life. Below are some of the following.
CardioBurn – This training can help individuals improve their heart and lung fitness with effective high intensity interval training using circuits, sprints, relays, intervals, speed and agility drills.
Punch’n’Burn – Individuals can learn the punching and kicking techniques that shred professional boxers and kickboxers.
Strength’n’Tone – Using a range of functional fitness strength tools such as powerbags, kettlebells, dumbbells, TRX suspension systems, bodyweight, medicine balls, slam balls, dead balls and more; you can strengthen your body and tone your muscles.
TACFIT – TACFIT is a high intensity strength and conditioning program with functional fitness tools used by special forces operatives around the world. TACFIT is also known as a recovery-based progressive strength and fitness system that has proven to be popular with civilians who want a smart, quick, effective training.
Why choose The Outdoor Squad
The Outdoor Squad only employs expert trainers who are passionate about boot camp training.
The Outdoor Squad uses the latest bootcamp functional strength and fitness training methods.
In case you want to know more about The Outdoor Squad, you can visit them at Outdoorsquad.com.au to enjoy the best and most effective fitness training you are looking for.
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